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Time Management & Goal Setting In the Workplace

Modern work is full of competing priorities, notifications and shifting timelines. This course gives participants practical tools to plan their time with intention, protect focus and turn goals into consistent weekly action.

Grounded in evidence-informed practices, the course explores simple routines for clarifying priorities, designing your week and reducing digital overload. Participants will learn how to set realistic goals, manage calendars with purpose and build momentum without burnout.

Through interactive discussions, applied scenarios and practical exercises, participants will leave with templates and habits they can use right away.

Who Should Attend?

This course is designed for: 

  • Professionals and people leaders who want to work more efficiently and reduce stress
  • Teams operating in hybrid or fast-paced environments
  • Anyone looking to improve prioritization, focus and follow-through

Delivery Format: 

  • Instructor-led Training (In-person or Virtual Live Session): Facilitated sessions that include instruction, discussion and applied learning activities. Participants have the opportunity to ask questions and practice core concepts in real time.
  • Self-paced Online Course: An independent learning option with short video lessons, guided examples and practical resources. Participants can review content at their own pace and apply it to their workplace context.

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